Services
Career Transitions Coaching (1:1 Coaching)
A personalized 3 – 12 months coaching experience designed to help you create meaningful and lasting change.
Whether you’re: –
- At a career crossroads (stay or go? pivot or push forward?)
- Navigating workplace culture and positioning yourself for advancement
- Building confidence after a setback or transition
- Seeking alignment between your values and your career path
Ready to make decisions with clarity and purpose …each coaching journey is uniquely tailored to your goals and pace. Together, we’ll explore where you are, where you want to be, and design strategies that support your personal and professional growth
You’ll Receive:
- Personalized 1-on-1 coaching sessions
- Ongoing support between sessions
- Actionable strategies and reflection exercises after each session
- Accountability and guidance to keep you aligned with your goals
- A partnership built on trust, empathy, and results
Ideal for: Immigrant professionals ready to invest in themselves—to gain clarity, confidence, and momentum toward a more balanced and fulfilling life.
Ready for a breakthrough?
Blossom Life by Design (Group Coaching Program)
Create the Life You Want with Clarity, Confidence and Purpose
“Blossom Life by Design” is a transformative group coaching program crafted for women navigating significant life transitions. Whether you’re seeking a fresh start, feeling uncertain about your next steps, or looking to build confidence and resilience, this program offers a supportive, faith-affirming space to rediscover your path and align your life with your deepest values. This program is ideal for women who:
- Are at a crossroads, considering a new direction in life.
- Feel stuck, uncertain, or overwhelmed by their current situation.
- Desire to build confidence and resilience in the face of life’s challenges.
- Seek clarity, direction, and alignment in their personal and professional lives.
- Want to create a life that honors their values and purpose.
Through Blossom Life by Design, you’ll:
- Gain Clarity: Understand your core values, strengths, and aspirations, and how they shape your decisions.
- Build Confidence: Develop the self-assurance to navigate new and unfamiliar situations with grace and courage.
- Create a Roadmap: Design a personalized, actionable plan to achieve your goals and create the life you envision.
- Foster Connections: Join a supportive community of like-minded women who encourage, uplift, and hold you accountable.
Program Details:
- Format:
- Sessions 1 & 2: Deep-dive workshops focusing on self-discovery, values, and vision setting. These sessions will include reflective exercises, group discussions, and practical tools to gain clarity and direction.
- Sessions 3 & 4: Skill-building workshops focused on confidence, resilience, and goal setting. These sessions will be interactive, with role-playing, scenario analysis, and action planning to equip you with the confidence and strategies needed to navigate your life transitions.
- Class Size:
- Small Groups: Each cohort is intentionally kept small (2 – 4 participants) to ensure a personalized experience, foster deep connections, and allow for individual attention and feedback.
- Supportive Environment:
- Engaging Content: Each session will be a blend of teaching, interactive activities, and discussion to keep participants engaged and motivated.
- Group Dynamics: You’ll be part of a close-knit group where you can share experiences, receive support, and build lasting connections.
- Program Bonuses:
- 60-Minute 1:1 Check-In Call: One month after the program ends, you’ll have a private session to review your progress, address any challenges, and refine your roadmap.
- Exclusive Materials: Receive curated resources, including workbooks, reflection guides, and tools to support your ongoing personal development.
- Dates:
- 4 cohorts in a year
- January, April, June & September
Take the First Step Towards Your New Chapter
Join us for Blossom Life by Design and start building the life you deserve. Register now and take advantage of our limited spots available. Don’t miss the opportunity to transform your life.
Speaking Engagement
Inspiring Audiences to Lead, Grow, and Thrive
I speak to organizations, teams, and groups on topics that empower people to step into their full potential.
SOME OF THE TOPICS I HAVE SPOKEN ABOUT:
- Self-Leadership: Leading Yourself Before Leading Others
- Navigating Career Transitions as an Immigrant Professional
- Energy Leadership in the Workplace
- Building Confidence and Resilience in Times of Change
- Cultural Intelligence and Workplace Inclusion
- Confidence Building and Self-Belief
- Recognizing Your Achievements and Celebrating Your Wins
- Handling Rejection and Setbacks with Grace
- Discovering Your Strengths and Unique Gifts
FORMAT OPTIONS
- Keynote Presentations
- Interactive Workshops
- Panel Discussions
- Lunch-and-Learn Sessions
Reviews
S.D.
“Fola has been a wonderful coach to work with. She’s professional, sincere and provided non-judgmental support while helping me address personal & professional issues over the last 4 months. She is such a calming and comforting presence to be around. If you are on the fence about getting life coaching, I would encourage you to take a leap of faith and start working with Fola today“.
Toyin A.
“Fola was really nice and very skilled. She went far and beyond.”
Freda U.
“Absolutely an amazing experience!
From prompt the response to the ease of scheduling sessions and the clarity provided in each session…unmatched professionalism!”

