Frequently Asked Questions

Who is Blossom Springs Coaching for? My coaching is designed for immigrant professionals navigating career transitions, workplace culture, and personal growth. My group coaching program is open to women more broadly who are in a season of significant life transition. If you’re unsure whether you’re a fit, the discovery call is the best place to find out.

What happens on the discovery call? The discovery call is a free, 30-minute conversation — no pitch, no pressure. We talk about where you are, what you’re working through, and what you’re hoping coaching can do for you. I’ll share how I work, and we’ll both decide if it makes sense to move forward together.

How long does coaching last? That depends on your goals. Most clients work with me for 3 to 12 months. Some people need focused support through a specific transition. Others want a longer partnership as they build toward a bigger vision. We’ll figure out the right scope together on your discovery call.

How often do we meet? Sessions are typically held bi-weekly (every two weeks), though we adjust based on your pace and what the work requires. Between sessions, you’ll have access to reflection exercises, resources, and check-in support.

Are sessions virtual or in-person? All sessions are held virtually via video call, which means I work with clients across Canada and beyond.

Is this therapy? No. Coaching and therapy are different. Therapy tends to focus on healing past wounds. Coaching is forward-focused — we start from where you are now and work toward where you want to go. If deeper therapeutic support is something you need, I’ll always be honest about that and can help you find the right resource.

What if I’ve never done coaching before? Most of my clients haven’t. The discovery call is designed exactly for that — to answer your questions, ease any uncertainty, and help you decide if coaching is right for you at this point in your journey.

Do you offer the ELI assessment? Yes. The Energy Leadership Index assessment is available as part of select coaching engagements. It’s a powerful tool for understanding how you show up and what shifts are available to you. Ask me about it on your discovery call.

How do I get started? Book a free discovery call. That’s it. No forms to fill out in advance, no homework before we talk. Just show up as you are.